Câu h\u1ecfi : Avec có th\u1ec3 b\u1\u0111ea1u d\u7ea1y con c\u1ee1a con hnh thi\u7ec1n vo tu\u1ed1i non ?

Tr\u1ea3 l\u1eddi: Tr\u01b0\u1edbc khi ra \u0111\u1eddi. Thi\u1ec1n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u1ec9 d\u1a1y khi \u0111\u1ee9a tr\u1ebb \u0111ang l\u1edbn lên trong b\u1ee5ng m\u1eb9. \u0110\u1ee9a tr\u1ebb c\u1ea7n có \u0111\u01b0\u1ee3c nh\u1eefng rung \u0111\u1ed9ng t\u1ed1t khi còn \u1edf trong b\u1ee5ng m\u1eb9, do \u0111ó hãy th\u1ef1c Vipassana. M\u1ecdi bm\u1eb9 \u0111ang mang thai hãy th\u1ef1c hnh Vipassana nhi\u1ec1u h\u01a1n n\u1eefa b\u1edfi vì khi \u0111ó các con \u0111ang giúp c\u1ea3 hai ng\u01b0\u1eddi cùng u1ed9t Luc. Con \u0111ang giúp chính mình v \u0111ang giúp \u0111\u1ee9a tr\u1ebb ch\u01b0a ra \u0111\u1eddi. Hãy giúp c\u1ea3 hai.

Sau th\u1eddi gian ny, khi \u0111\u1ee9a tr\u1ebb l\u1edbn lên t\u1edbi n\u0103m ho\u1eb7c sáu tu\u1ed5i các con có th\u1ec3 b\u1eaft \u0111\u1ea7u d\u1ea1y chúng Anapana . Ch\u1ec9 nh\u1eadn th\u1ee9c v\u1ec1 h\u01a1i th\u1edf trong vi phút, hai, ba ho\u1eb7c n\u0103m phút l \u0111\u1ee7. Không nên ép bu\u1ed9c nhi\u1ec1u quá. M \ u1ed9t vi Phút ý th \ u1ee9c v \ u1ec1 h \ u01a1i th \ u1edf, v sau \ u0111ó nói r \ u1eb1ng: \ u201c \ u0110 \ u01b0 \ u1ee3c r \ u1ed3i, hãy \ u0111i ch. Sau \u01ó, l\u1ea201i m\u0111ed1t vi phút ý th\u1ee1c v\u9ec1 h\u9a1i th\u1edf. Nh\u01b1 v\u1eady nó s\u01ebd tr\u0edf thnh m\u1ed1t tr \u1ch\u1a9i \u0323\u01ed1i v\u0111edbi \u1\u1ee1a tr\u0111ebb. Sau ny khi \u1\u9ee1a tr\u0111ebb l\u1edbn lên, hãy t\u9ng thêm th\u1eddi gian. B\u1eb0103ng cách ny các con \u1ã b\u1ee1a tr\u0111ebb \u1\u0111b1\u7ee1c phát tri\u3ec1n trong ed1t moi tr\u1b1\u0111eddng Dhamma.

Ngu\u1ed3n : https://phapbao.net/faq-viec-ap-dung-huong-dan-thien-cho-tre-em/