Embody in Chrome with OffiDocs

DESCRIPTION

The Embody Extension encourages mindful tech use by reminding users to take short breaks during prolonged computer use, at intervals of their choosing.

Embody breaks include stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.

Additional Information:

- Offered by Jon Melnick
- Average rating : 4 stars (liked it)

Embody web extension integrated with the OffiDocs Chromium online