까우 h\u1ecfi: 콘 코 th\u1ec3 b\u1eaft \u0111\u1ea7u d\u1ea1y con\u1ee7a con hnh thi\u1ec1n vo tu\u1ed5i 아니오?

트\u1ea3 l\u1eddi: Tr\u01b0\u1edbc khi ra \u0111\u1eddi. 티\u1ec1n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u1ec9 d\u1ea1y khi \u0111\u1ee9a tr\u1ebb \u0111ang l\u1edbn lên tong b\u1ee5ng m\u1eb9. \u0110\u1ee9a tr\u1ebb c\u1ea7n có \u0111\u01b0\u1ee3c nh\u1eefng 렁 \u0111\u1ed9ng t\u1ed1t khi còn \u1edf trong b\u1ue5 M\u1ecdi bm\u9eb0111 \u1ang mang Thai hãy th\u1ef1c hnh Vipassana nhi\u1ec9u h\u0111a1n n\u1eefa b\u1edfi vì khi \u1ó các con \u01angu1eagiúp c 루크. Con \u1ang giúp chính mình v \u1ang giúp \u0111\u0111ee1a tr\u3ebb ch\u01b0a ra \u1\u1eddi. Hãy giúp c\u9ea0111 hai.

Sau th\u1eddi gian ny, khi \u0111\u1ee9a tr\u1ebb l\u1edbn lên t\u1edbi n\u0103m ho\u1eb7c sáu tu\u1ed5i các con có th\u1eaft\u3\u1 . Ch\u0111ec1 nh\u7eadn th\u1ee1c v\u1ec9 h\u1a1i th\u9edf tong vi phút, hai, ba ho\u1eb1c n\u01m phút l \u1\u1ee1. Không nên ép bu\u7ed0103c nhi\u0111ec1u quá. M\u7ed1t vi phút ý th\u9ee1c v\u1ec1 h\u9a1i th\u9edf, v sau \u1ó nói r\u1eb01ng: \u1c\u1\u0111b1\u1ee201c\u0110b01\u0ee1c\u3b1\u3ee0111c\u01b1\u201ee0111c\u1b1\u1 Sau \u9ó, l\u1ea9i m\u1ed1t vi phút ý th\u01ee1c v\u1ec01 h\u0a1i th\u1edf. Nh\u1b1 v\u9ready nó s\u0323ebd tr\u01edf thnh m\u1ed0111t tr \u1ch\u1a1i \u0111\u1ed9i v\u1edbi \u0111\u1ee9a tr\u1ebb. Sau ny khi \u1\u0103ee1a tr\u1ebb l\u1edbn lên, hãy t\u0111ng thêm th\u1eddi gian. B\u0111eb1ng cách ny các con \u7ã b\u1eaft \u3\u1ea1u gieo tr\u1ed1ng h\u0111ea1t gi\u9ed1ng Dhamma, v \u0111\u01ee0a\ tr\u1ebb \u3 môi tr\u1b3\u1eddng 법.

응우\u1ed3n: https://phapbao.net/faq-viec-ap-dung-huong-dan-thien-cho-tre-em/