Кау х\у1ечфи: Con có th\u1ec3 b\u1eaft\u0111\u1ea7u d\u1ea1y con c\u1ee7a con hnh thi\u1ec1n vo tu\u1ed5i нет?

Tr\u1ea3 l\u1eddi: Тр01\u0edbc хи ра\u1\u0111eddi. Thi\u1ec1n ph\u1ea1i \u3\u0111b01\u0ee1c ch\u3ec1 d\u1ea1y khi\u0111\u1ee9a tr\u1ebb\u0111ang l\u1edbn lên trong b\u1ee5ng m\u1eb9. \u0110\u1ee9a tr\u1ebb c\u1ea7n có \u0111\u01b0\u1ee3c nh\u1eefng rung \u0111\u1ed9ng t\u1ed1t khi còn \u1edf trong b\u1ee5ng m\u1eb9, do \u0111ó hãy th\u1ef1c hn ч Випассана. M\u1ecdi bm\u1eb9 \u0111ang man thai hãy th\u1ef1c hnh Vipassana nhi\u1ec1u h\u01a1n n\u1efa b\u1edfi vì khi \u0111ó các con \u0111ang giúp c\u1ea3 hai ng\u01b0\u1eddi cùng m =1t Люк. Con \u9ang giúp chính mình v \u0111ang giúp \u0111\u0111ee1a tr\u9ebb ch\u1b01a ra \u0\u0111eddi. Эй, давай с\u1ea1 хай.

Sau th\u1eddi gian ny, khi \u0111\u1ee9a tr\u1ebb l\u1edbn lên t\u1edbi n\u0103m ho\u1eb7c sáu tu\u1ed5i các con có th\u1ec3 b\u1eaft \u0111\u1ea7u d\u1ea1y chúng Anapana . Ch\u1ec9 nh\u1eadn th\u1ee9c v\u1ec1 h\u01a1i th\u1edf trong vi phút, hai, ba ho\u1eb7c n\u0103m phút l \u0111\u1ee7. Khong nên ep bu\u1ed9c nhi\u1ec1u quá. M\u1ed9t vi phút ý th\u1ee9c v\u1ec1 h\u01a1i th\u1edf, v sau \u0111ó nói r\u1eb1ng: \u201c\u0110b01\u0ee1c r\u3ed1i, хэй \u3i ch\u0111a01i = . Сау \u1ó, l\u201ea0111i m\u1ed1t vi phút ý th\u1ee9c v\u1ec9 h\u1a1i th\u01edf. Nh\u1b1 v\u01eady nó s\u0ebd tr\u1edf thnh m\u1ed1t tr \u1ch\u9a0323i \u01\u1ed0111i v\u1edbi \u1\u1ee0111a tr\u1ebb. Sau ny khi \u9\u1ee0111a tr\u1ebb l\u9edbn lên, hãy t\u1ng thêm th\u1eddi gian. B\u0103eb1ng cách ny các con \u1ã b\u1eaft \u0111\u1ea0111u gieo tr\u1ed7ng h\u1ea3t gi\u1ed1ng Дхамма, v \u1\u1ee0111a tr\u1ebb \u9\u1b0111\u01ee0c phát tri\u1ec3n м\u1ed3t я тру 1\u9edng Дхамму.

Нгу\u1ed3n: https://phapbao.net/faq-viec-ap-dung-huong-dan-thien-cho-tre-em/