TR\u1ea0CH PH\u00c1P GI\u00c1C CHI - THI\u1ec0N S\u01af AJANH CHAH
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TR\u1ea0CH PHAP GIAC CHI - THI\u1ec0N S\u01af AJANH CHAH
S\u1ef1 t\u1ec9nh giác l m\u1ed9t y\u1ebfu t\u1ed1 t\u1ef1 \u0111\u1ed9ng có s\u1eb5n c\u1ee7a tâm, b\u1ea1n có th\u1ec3 khám phá \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u tiên c\u1ee7a s\u1ef1 th\u1ef1c hnh
B\u1ea1n th\u1ea5y gì b\u1ea1n lm gì \u0111\u1ec1u ph\u1ea3i ghi nh\u1eadn, \u0111\u1eebng bao gi\u1edd r\u1eddi kh\u1ecfi thi\u1ec1n. Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng h\u1ecd có th\u1ec3 x\u1ea3 thi\u1ec1n vo cu\u1ed1i gi\u1edd ng\u1ed3i thi\u1ec1n, h\u1ebft gi\u1edd hnh thi\u1ec1n h\u1ecd c\u0169ng ch\u1ea5m d\u1ee9t luôn vi\u1ec7c theo dõi quan sát thân tâm. Không nên lm nh\u01b0 th\u1ebf! Th\u1ea5y b\u1ea5t c\u1ee9 cái gì b\u1ea1n c\u0169ng ph\u1ea3i quan sát: th\u1ea5y ng\u01b0\u1eddi t\u1ed1t k\u1ebb x\u1ea5u, ng\u01b0\u1eddi giu k\u1ebb giu,... \u0111\u1ec1u ph\u1ea3i quan sát.
Hãy b\u1eaft tay vo vi\u1ec7c th\u1ef1c hnh! \u0110\u1eebng do d\u1ef1 gì n\u1eefa!
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\u25b6\ufe0f Link nghe \u0111\u1ea7y \u0111\u1ee7 bi pháp: https://www.youtube.com/watch?v=eQRuzdRugyA
ajahnchah, thien, vipassana, phattaitam, phatphap, phatgiao, buddha, dhamma, phatphap, phatgiao, theravada, phatgiaotheravada, phatgiaonguyenthuy
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