Sleep Tight in Chrome with OffiDocs
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DESCRIPTION
Over the past decades we've seen a technology explosion worldwide and with this, an improvement in life quality, however, with the advent of devices such as computers and smart phones we also saw an increase in sleep deprivation.
Studies have found over a quarter of European adults, and over a third of American adults are sleep deprived, despite the incredible value of good sleep.
Sleep Tight aims to help reduce this number by addressing one aspect of 'Sleep Hygiene' - winding down before bed - Studies show that taking a break from screens 30 minutes to an hour before bed can have significant effects on sleep quality.
We help you to do this by blocking your web browser's use between hours which you specify.
This ensures that you won't be using your computer, but won't lose your work.
Additional Information:
- Offered by thomas
- Average rating : 3 stars (it was okay)
- Developer This email address is being protected from spambots. You need JavaScript enabled to view it.
Sleep Tight web extension integrated with the OffiDocs Chromium online
